Sober living

The 27 Best Memoirs to Read in 2024 Best Memoirs of All Time

alcoholic memoirs

Recovery-related books, AKA ‘quit lit,’ can be great for seeing how others have navigated similar experiences, gaining tips that can help you along your journey, and learning more about the science behind substance use. Here are my 29 favorite books related to alcohol recovery. “Untamed” by Glennon Doyle is a memoir that chronicles the author’s journey to find her true self.

Portrait of an Addict as a Young Man

“Sometimes I can’t believe a place like this exists,” the narrator’s non-Floridian husband says in “State of Paradise.” Writers have been riffing on sentiments like that from about the time of the first manatee sighting. Too many, though, have leaned so far into the idea that they can’t see around the unbalanced, funhouse-mirror Florida that exists only for those who buy into the distortions. Davidson will also be part of a memoir panel with local authors Suzan Zan and Faith Eidse at the October 10 TWA meeting. Readers will find themselves wholly engaged and profoundly moved by this deep and revealing family memoir.

Books by Matt Rowland Hill

The Dry Challenge can be especially helpful for people who drink socially, and are looking to take a structured step back to re-evaluate their habits. This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol. This is one of the most compelling books on recovery and humanity ever written. Dr. Maté shares the powerful insight that substance use is, in many cases, a survival mechanism. When something awful happens to us, our way to cope is to turn off and even turn against ourselves, as a method of resilience. The book discusses drug policies, substance use treatment, and the root causes of substance use.

  • Plus, you’ll get to read beautiful writing, and expand your worldview and perspectives.
  • Readers who love a resolution might look elsewhere, but they’d be missing out on some unflinching, courageous writing.
  • Eventually saved by her family, King writes with equal parts sensitivity and humor about redemption and compassion for others.
  • Davidson will also be part of a memoir panel with local authors Suzan Zan and Faith Eidse at the October 10 TWA meeting.

Best Quit Lit Books and Sobriety Memoirs to Inspire Your Recovery

I thought my party-girl ways were so glamourous, but it was really sad and unfulfilling, despite the glitz and glamour. I did many things I am deeply ashamed of, and reading her book taught me that I am not alone. I too was a high-functioning professional with a drinking and cocaine addiction. My addiction always took me to new lows, and cost me many jobs over the years. I very much related to her always feeling “less than” in normal life, and only becoming confident and alive once she poured alcohol down her throat. Admitting you have a problem — not to mention actually getting sober — is no small feat.

alcoholic memoirs

“The Body Keeps The Score” by Bessel van der Kolk

  • Gina Davidson is generous with her storytelling, letting out the line an inch at a time, giving readers the opportunity to grab on and be swept along with this unfolding memoir.
  • The information on this website is not intended to be a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment.
  • The narrator, a 36-year-old ghostwriter for “a very famous thriller author” she’s never met, is stuck in central Florida after returning from Upstate New York to care for her ailing father.
  • When something awful happens to us, our way to cope is to turn off and even turn against ourselves, as a method of resilience.

Unexplained men and bruises the next morning are only a few of the unremembered experiences Sarah Hepola recalls in this honest, raw, poignant memoir. Finding that her creativity didn’t come best alcoholic memoirs from a bottle, she gets sober and finds a life she didn’t know she wanted. Next we have Mary Karr’s Lit, which is also the third book in a trilogy; it followed The Liars’ Club and Cherry.

Incredible Recovery and Sobriety Memoirs I Want Everyone to Read

alcoholic memoirs

It was not due to some kind of lineage of influence reaching back to De Quincey, but the inevitable result of applying the simplifying dictates of storytelling and lowest-common-denominator audience needs to roughly similar experiences. The fact that even a great artist like Ditlevsen can capitulate to such dictates, if only once, demonstrates how powerful they are. Although I think they can all be considered addiction memoirs, and share a familial resemblance with other examples of that form, none of them feel remotely imprisoned by its conventions. And yet—even though each of these books goes its own way, never hesitating to flout a trope or trample a norm to serve its story—they don’t go in terror of the conventions either. Where the story they have to tell echoes others, they let us hear that echo. One characteristic I think I discern in the best addiction memoir is a certain humility that doesn’t strive after innovation for its own sake.

alcoholic memoirs

Quit Like a Woman is a sobriety book that delves into the toxic culture of alcohol in society—and specifically, its impact on women. In the book, Holly Whitaker speaks on the irony of a world that glorifies alcohol yet looks down on people who get sick from using it. Whether you drink often, are newly sober, or anywhere in between, it can be deeply inspiring to hear a story from someone who’s experienced exactly what you’re going through. In 1992, Mishka Shubaly survived a mass shooting at his school, his parents divorced, his father abandoned him, and he swore he would right all the wrongs for his mother.

Drink: The Intimate Relationship between Women and Alcohol by Ann Dowsett Johnston

Clegg had a thriving life as a literary agent when he walked away from his seemingly-fulfilling world for a two-month crack binge. Having just been released from rehab nine months earlier, his relapse cost him his home, money, career and almost his life. Capturing the drama, tension, paranoia and short-term bliss of drug addiction, his book explores how the patterns of addiction can be traced to the past.

portrait Of An Addict As A Young Man By Bill Clegg

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